Wild Lemon Sole

Wild Lemon Sole (350-450g)

• Caught off the Sussex coast from well managed and highly sustainable stocks
• Landed by our local inshore fleet of day boats
• A delicious flat fish with delicate flesh and sweet flavour
• To be enjoyed year round
• Grilled or pan fried this fish makes for a lovely light meal
• An excellent source of B12 (promotes healthy blood) and B3 (for healthy skin)
• High in protein and low in fat